Egg is one of the healthiest alternative to the women in the study hamil.Satu Cornell University, the United States, the content of a substance called choline in eggs can reduce the risk to unborn babies.
In addition, it is able to relieve the capital pressure during pregnancy. The discovery is believed to increase when the study indicate that the hormone cortisol which is produced during pregnancy could strengthen the immunization of children.“This study showed that choline intake is effective against a number of adverse effects due to stress during pregnancy, such as behavioral and metabolic disorders,” said lead researcher, Marie Caudill.
The study, published in the Journal of the Federation of American Societies for Experimental Biology revealed that the eggs proved to play an important role in infant brain development, especially related to memory and learning.
The study also revealed, low-choline diet of women have four times the risk of having children with problems related to nerves.
According to Caudill, each egg contains 125 milligrams of choline in egg yolk and white .