Lynda and TJ Bryan will join the Calorie Burn Jom! which will be held on 7 July. |
YOU have a problem weight and do not want a boring routine exercise such as jogging, cycling and running?
There is nothing to digusarkan because you can work with a fun way for professional fitness instructor, Lynda, will organize Let Alqudree Calorie Burn ! (Dance Fitness Blast) on 7 July.
Burn Calories Jom Program! will be held at the Flamingo Hotel, Kuala Lumpur starting from 10 am to 4 pm that will see a combination of co-head coach Lynda who hails from the Caribbean that TJ Bryan, better known as the Calypso King.Both of them will show their prowess in drawing your attention to are the same exercise as they unwind and have fun.
exercise routine with the latest techniques and dance in Malaysia which will be presented that is uncivilized Dance Power Moves Calypso, dance rumba and Maraca Fitness.
“Movements Afro Caribbean Latin is easy to learn and fun. Maraca Fitness is an exercise that uses musical instruments is marakas, “said Lynda.
added, Maraca Fitness is very popular in Australia and in Malaysia. He was the first to use the equipment in the studio marakas in Wangsa Maju, even casually, Maraca session will be held each day.  |
marakas EQUIPMENT used to add more fun while doing aerobics. |
Jom Bake Calories! open to all ages, both men and women are good at dancing or not.
“The program is also open to trainers and aerobics instructors who want to reform as well as enhance their professionalism in the field of aerobics.
“Each participant in this program will receive a certificate and for the first 30 participants who sign up, they will get free marakas equipment,” he said adding that the fee charged is RM195 only.
Anyone interested in required send your full name, identity card number and phone number via short message service (SMS) at 019-358 9494 as soon as possible as places are limited.
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