AT the age of 36 years, Jojo Struys with a childish face very nimble and active. Calls himself obsessed with a healthy lifestyle, he often pass the time with a variety of fitness activities, physical and spiritual.
Curtin University Graduates Perth, Australia this quite believe that beauty comes from the body healthy and fit. To maintain health, Jojo practice yoga, listen to music and manage stress.
“I like dancing and jungle trekking. together with nature can also calm the mind and body is.
“I like interior decoration and candles. For me, the candle creates a quiet environment, especially when we return home after serving a busy day.
“Burning candles with special scents create an environment that is able to calm my mood,” he said. In fact, when visiting writers and photographers to his home recently, we are invited to listen to the album ‘ relaxing music ‘ by Jojo Struys.While closed eyes, we hear the voice of Jojo who asked listeners to relax and release all the burden of the problem.
oriented musical interlude environmental noise is very soothing.
This is known as meditation for relaxation.
said, it can increase lung capacity and blood flow. “Did you know that meditating for 15 minutes can give the impression as we slept for two hours? ” Here’s what I do to relieve stress. Maybe we do not know, but if we have a problem, we must immediately release it. “If it is hard to share with others, perhaps by way of thinking, calm down and talk with yourself, it can reduce stress,” he said. Add Jojo, the album will be available at 124 Starbucks outlets across the country at the end of May.Nature semulajadiJika Jojo we are eyeing homes, all decorated with natural colors. Jojo more comfortable with colors such as cream and chocolate. He wants to make the house a place of rest. In my spare time, Jojo prefers to play the piano because she believes that music is one of stress therapy.
“I do not know how to read notes. But I will memorize it. So, I have no problem playing songs that I like, “he said.As a selebiriti, Jojo like fashion and what is worn every day depending on the Mood.
” I prefer a relaxed, such as knee pants, jeans and slippers to wear when not working.
“I also really like fashion to highlight the culture and heritage,” he said.
In terms of nutrition, Jojo prefer to have the attitude of moderation.
“In the past, especially when I was active in the world of modeling, I was obsessed with what you eat. But now the situation is different.
“I’m still a Sweet Tooth who prefer sweet foods as a way of stroking themselves. ” But now I’m in the diet to de toxins from the body, “he said.Jojo, however, admitted not one who will judge themselves and avoid certain foods when teringinkan something.
” I will eat it, but with a moderate pace, “he said.
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